Top Chef Meals: Sliced Flank Steak

Sliced Flank Steak

 Low Carb Top Chef Meals low carb Sliced Flank Steak

Marbled flank steak served with a red wine mushroom sauce.

Price: 
$11.95
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Diabetic Meal Delivery
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Low Carb Meal Delivery
Low Fat Meal Delivery
Low Sodium Meal Delivery
Renal Diet Meal Delivery
Calories: 
257
Total Fat: 
12 g
Sat. Fat: 
4 g
Cholesterol: 
88 mg
Sodium: 
309 mg
Total Carbs: 
4 g
Dietary Fiber: 
0 g
Sugars: 
1 g
Protein: 
32 g
Ingredients: 

BEEF FLANK, MUSHROOMS, ULTRA SPERSE MAIZE, WINE, EXTRA VIRGIN OLIVE OIL, BEEF BASE, GARLIC POWDER, THYME, PAPRIKA, ONION POWDER, BLACK PEPPER, KOSHER SALT

Cooking Instructions: 

Remove Flank Steak from tray and heat rest of components in microwave according to label instructions for 1:30 minutes.  Check temperature and heat in additional 30 second increments until at least 160 degrees.  On a separate tray gently heat Flank Steak for 15 -30 seconds and then pour HOT gravy from tray on top.  DO NOT OVERCOOK!  Overcooking more than medium will result in a tough product.