Top Chef Meals: Low Sodium Meal Delivery

What does it mean to be Low Sodium?  Sodium is a mineral found naturally in foods as well can be added to foods.  Sodium (or saltiness) is one our primary taste senses and thus is often associated with enhanced and stronger flavors.  However, sodium plays an important role in maintaining normal fluid balance in the body and can directly affect your blood pressure among other health impacts.

A low-sodium diet is important to follow for many people in order to control your hearts health and prevent against hearth problems.  Limiting your sodium and thus your fluid rention will help prevent fluid around your heart, lungs, and pooling in your extremities.  When you carry around extra fluid it makes your heart work harder and may increase your blood pressure.  all our low-sodium meals contain 500 mg or less of sodium, to meet the American Heart Association (AHA) recommendations of maintaining a diet of 1500 mg of sodium per day. 

Start by choosing one of our Low Sodium Menu options or go straight to our A La Carte menu below and start adding our delicious meals to your shopping cart.

Each of entrees get your choice of two sides.


Weekly Plans

A La Cart Meals

Our Entrees - Each includes your choice of two side dishes

Chicken Entrees

Beef Entrees

Turkey Entrees

Seafood Entrees

Pork Entrees

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Stuffed Pork Tenderloin

Vegetarian Entrees

Our Breakfast

Broccoli and Sharp Cheddar Fritatta
Egg Whites Roasted Vegetables and Spinach Sandwich
Belgian Waffle
Cinnamon Swirl French Toast
Egg White Spinach and Yam Scramble
Gluten Free Pancakes with Strawberry Compote
Plain Whole Eggs Omelet
Whole Egg Omelet with Bacon


Creamy Caramel Flan


Butternut Squash Soup
A Hearty Butternut Squash Soup.  House made by roasting fresh buttenut squash...
Blueberry Banana Protein Smoothie
Gluten Free and Dairy Free with 18 grams of Protein Packed with antioxidant...
Coffee Almond Protein Smoothie
Gluten Free and Dairy Free with over 40 grams of Protein Made with Grady's...
Vanilla Protein Smoothie
Gluten Free with 20 grams of Protein Our very Vanilla Smoothie taste like a...