Top Chef Meals: Low Sodium Meal Delivery

What does it mean to be Low Sodium?  Sodium is a mineral found naturally in foods as well can be added to foods.  Sodium (or saltiness) is one our primary taste senses and thus is often associated with enhanced and stronger flavors.  However, sodium plays an important role in maintaining normal fluid balance in the body and can directly affect your blood pressure among other health impacts.

A low-sodium diet is important to follow for many people in order to control your hearts health and prevent against hearth problems.  Limiting your sodium and thus your fluid rention will help prevent fluid around your heart, lungs, and pooling in your extremities.  When you carry around extra fluid it makes your heart work harder and may increase your blood pressure.  all our low-sodium meals contain 500 mg or less of sodium, to meet the American Heart Association (AHA) recommendations of maintaining a diet of 1500 mg of sodium per day. 

Start by choosing one of our Low Sodium Menu options or go straight to our A La Carte menu below and start adding our delicious meals to your shopping cart.

Each of entrees get your choice of two sides.

 

Weekly Plans

A La Cart Meals

Our Entrees - Each includes your choice of two side dishes

Chicken Entrees

Favorite
Chicken Marsala
BBQ Chicken Thigh
Chicken Cacciatore
Premium Line
Chicken Cordon Bleu
Premium Line
Chicken Fajitas
Chicken Francaise
Grilled Chicken
Mandarin Orange Chicken
Pineapple Coconut Grilled Chicken
Roasted Chicken Thigh
Sweet Curry Chicken

Beef Entrees

Favorite
Homestyle Meatloaf
Favorite
Sliced Flank Steak
Prime Choice
Boneless Short Rib
Prime Choice
Filet Mignon
Premium Line
Grilled Bison Burger with Sharp Cheddar
Homestyle Brisket
Prime Choice
Lobster and Flank Steak
Meatballs Marinara

Turkey Entrees

Favorite
Roast Turkey Breast
Favorite
Turkey Meatloaf
BBQ Pulled Turkey
Lemon Ginger Turkey Meatballs
$8.95
Turkey Burger with Swiss
Turkey Meatballs Marinara

Seafood Entrees

Premium Line
Favorite
Seared Salmon with Brown Butter
Cajun Grilled Shrimp Skewers
Premium Line
Flounder Almondine
Flounder Francaise
Lemon Tilapia
Premium Line
Pecan-Crusted Tilapia
Pesto Shrimp with Cavatappi
Salmon Burger
Prime Choice
Seared Ahi Tuna
Premium Line
Seared Haddock
Shrimp Scampi
Stuffed Lemon Tilapia

Pork Entrees

BBQ Pulled Pork
Grilled Center-Cut Pork Chop
Premium Line
Stuffed Pork Tenderloin
$10.45
Warm Apple Roasted Pork Tenderloin

Vegetarian Entrees

Just Sides
$6.95
Three Bean Vegan Chili
Vegetable Lasagna
Veggie Burger

Our Breakfast

New
Broccoli and Sharp Cheddar Fritatta
$7.45
New
Egg Whites Roasted Vegetables and Spinach Sandwich
$7.45
Belgian Waffle
$6.75
Cinnamon Swirl French Toast
$6.25
Egg White Spinach and Yam Scramble
$7.45
Gluten Free Pancakes with Strawberry Compote
$6.25
Plain Whole Eggs Omelet
$6.25
Whole Egg Omelet with Bacon
$6.25

OUR DESSERTS

Favorite
Creamy Caramel Flan
$4.50
Favorite
Tiramisu
$4.50
Gourmet TCM Organic Granola
$5.00

OUR SOUPS, SHAKES

New
Butternut Squash Soup
A Hearty Butternut Squash Soup.  House made by roasting fresh buttenut squash...
$5.95
Blueberry Banana Protein Smoothie
Gluten Free and Dairy Free with 18 grams of Protein Packed with antioxidant...
$6.95
Coffee Almond Protein Smoothie
Gluten Free and Dairy Free with over 40 grams of Protein Made with Grady's...
$6.95
Vanilla Protein Smoothie
Gluten Free with 20 grams of Protein Our very Vanilla Smoothie taste like a...
$6.95