Low Fat Prepared Meal Delivery

What does it mean to be Low Fat?  Eating low-fat is to avoid those foods or cooking with foods that have a high concentration of butter, oils, and other fats. 

All our Low Fat meals are restricted to less than 13 mg of total fat and less than 5 mg of saturated fat. 

Start adding one of our delicious low fat meal options below to your shopping cart. Each of our entrees get your choice of two sides.


Weekly Plans

A La Cart Meals

Our Entrees - Each includes your choice of two side dishes

Chicken Entrees

Chicken Marsala
BBQ Chicken Thigh
Chicken and Broccoli
Chicken Cacciatore
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Chicken Fajitas
Chicken Teriyaki
Grilled Buffalo Chicken
Grilled Chicken
Pineapple Coconut Grilled Chicken
Roasted Chicken Thigh
Sweet Curry Chicken

Seafood Entrees

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Dijon Salmon
Asian Sesame Salmon
Cajun Grilled Shrimp Skewers
Prime Choice
Crab Cakes
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Flounder Almondine
Flounder Francaise
Lemon Tilapia
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Pecan-Crusted Tilapia
Prime Choice
Seared Ahi Tuna
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Seared Haddock
Shrimp Scampi
Stuffed Lemon Tilapia

Turkey Entrees

Roast Turkey Breast
Turkey Meatloaf
BBQ Pulled Turkey
Lemon Ginger Turkey Meatballs
Turkey Burger with Swiss

Beef Entrees

Sliced Flank Steak
Braised Beef Ravioli Marinara
Prime Choice
Filet Mignon
Prime Choice
Prime Rib

Vegetarian Entrees

Wild Mushroom Marsala Ravioli
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Grilled Balsamic Tofu
Spinach and Garlic Ravioli Alfredo
Stuffed Portabella
Three Bean Vegan Chili
Veggie Burger

Pork Entrees

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Country Style Pork Chop

Our Breakfast

Broccoli and Sharp Cheddar Fritatta
Egg Whites Roasted Vegetables and Spinach Sandwich
Cinnamon Swirl French Toast
Egg White Spinach and Yam Scramble
Gluten Free Pancakes with Strawberry Compote
Plain Whole Eggs Omelet


Creamy Caramel Flan
Gourmet TCM Organic Granola


Butternut Squash Soup
A Hearty Butternut Squash Soup.  House made by roasting fresh buttenut squash...
Chicken Noodle Soup
A Hearty House Made Chicken Noodle Soup.  We start by boiling fresh whole...
Vanilla Protein Smoothie
Gluten Free with 20 grams of Protein Our very Vanilla Smoothie taste like a...