Fully Prepared Ketogenic Meal Delivery Service

what is keto?

The ketogenic diet (also referred to as keto diet) is a low carb, moderate protein, and high fat diet which puts the body
into a metabolic state known as ketosis. When you're body is in a state of ketosis, the liver produced ketones which
become the main energy source for the body.

How are we different

  • CHEF PREPARED - made fresh to order high in protein & all natural.
  • CLEAN - no artificial ingredients, GMO's, preservatives, trans fats, or high fructose corn syrup.
  • Fresh ingredients - sourced locally whenever possible, and are always carefully ordered from responsible providers.

Benefits Of Keto Diet

heart health

Studies show that reducing carbs leads to a significant reduction in blood pressure, which should lead to a reduced risk of many common diseases.

Blood sugar & insuline

The best way to lower blood sugar and insulin levels is to reduce carbohydrate consumption. This is also a very effective way to treat and possibly even reverse type II diabetes.

appetite

When people cut carbs, their appetite tends to go down and they often end up eating much fewer calories without trying.

 

greater weight loss

Almost without exception, low-carb diets lead to more weight loss than the diets they are compared to, especially in the first 6 months.

neurological benefits

Keto Diet has been used for a century in treating brain disorders. It is also being studied as a treatment for Alzheimers, Parkinsons Disease, Bi-Polar and more.

longer lasting energy

Fat has the benefit of giving our bodies a longer lasting and sustained energy than that of carbohydrates.

keto meals

KETO:  Buttered Salmon and Spinach
6 oz of Salmon with a Brown Butter Sauce and Sauteed Spinach 
$9.85 / ea
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KETO:  Seared Ahi Tuna with Cabbage
Premium sushi grade Ahi tuna, sesame-seared and perfectly cooked to bright pink rare. 
$11.25 / ea
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KETO: Baked Tilapia With Lemon Sauce and Cauliflower
Tender fresh fillet of Tilapia covered with lemon sauce. 4 oz. portion in 2 oz of sauce...
$7.75 / ea
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KETO: Bison Burger With Sauteed Onions and Bacon
6 ounces of pure, lean, high protein Bison Meat (ranging from 93-96% lean) and ground beef, paired...
$10.45 / ea
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KETO: Braised Boneless Beef Short Rib with Spinach
  Our braised slow cooked boneless beef Short rib is the most tender chunk of pull-apart beef...
$12.00 / ea
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KETO: Curry Paleo Chicken with Zucchini
Six ounces of sauteed chicken in a light paleo curry sauce.         
$8.95 / ea
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KETO: Dijon Salmon with Cauliflower
Filet of Center Cut salmon, pan seared and slowly finished in the oven, and topped with a light...
$9.15 / ea
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KETO: Dry Rub Baby Back Ribs with Green Beans
Tender fall off the bone Baby Back Ribs!!!  Our unique dry rub mix has just the right amount of...
$8.35 / ea
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KETO: Filet Mignon, W/ Bordelaise Sauce With Brussel Sprouts
Filet Mignon is the most popular and most tender steak at restaurants nationwide.  Filets are lean...
$15.00 / ea
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KETO: Flounder Almondine with Brussel Sprouts
Oven baked Filet of Flounder covered with slivered almonds and a garlic butter sauce.        
$8.75 / ea
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KETO: Grilled Chicken and Bacon
We pair 6 oz of Grilled Chicken with 2 slices of Pork Bacon.
$8.95 / ea
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KETO: Grilled Pork Chop with Cauliflower
Grilled center cut 6 oz loin chop grilled to perfection       
$8.00 / ea
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KETO: House Roasted Prime Rib with Cauliflower Florets
We slow roast our tender and favorful prime rib for more than four hours to achieve a perfect...
$15.65 / ea
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KETO: Mexican Salsa Omelet with Pork Bacon
Mexican Salsa Omelet
$5.15 / ea
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KETO: Open Faced Turkey Burger with Brussel Sprouts
Six (6) oz White Meat Turkey Burger with Caramelized Onions     
$8.65 / ea
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KETO: Roasted Brisket Of Beef
Slow Roasted Dry Rubbed Brisket with beef gravy.  4 oz Portion        
$9.50 / ea
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KETO: Roasted Turkey Breast and Cauliflower
Six Ounces of Fresh Roasted Turkey Breast
$9.10 / ea
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KETO: Sausage And Egg Omelet with Pork Sausage
A fluffy 6 oz of egg and sausage gently folded into an omelet with 2 pork sausages 
$7.00 / ea
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KETO: Seared Haddock With Butter Wine Caper Sauce
Wild caught icelandic haddock seared to perfection.         
$8.80 / ea
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KETO: Sliced Flank Steak and Brussel Sprouts
Grilled "medium rare" flank steak. 6 oz portion.
$9.25 / ea
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KETO: Sliced Roast Loin Of Pork with Pork Bacon
We now serve the Pork Tenderloin, slowly roasted to a perfect medium and natural juice pan gravy....
$8.00 / ea
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KETO: Sliced Roast Turkey Breast with Bacon
Traditional hand carved house roasted breast of turkey . 4 oz. portion          
$8.00 / ea
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KETO: Sweet And Savory Sausage And Peppers
Tossed with sautéed peppers and onions 4 oz. portion     
$7.25 / ea
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Continental US Shipping

1, 2, or 3 DAY SHIPPING REGIONS
1st Time Orders Get FREE Shipping
  • Minimum $75 After Discounts
  • MUST CREATE AN ACCOUNT
4 DAY & SELECT AIR SHIPPING
1st Time Orders Get DISCOUNTED Shipping
  • Minimum $110 After Discounts
  • MUST CREATE AN ACCOUNT

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