Top Chef Meals: Flounder Almondine

Flounder Almondine

Oven baked flounder covered with slivered almonds, seasoning, gluten free flour, and a garlic butter sauce.

Price: 
$9.95
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Diabetic Meal Delivery
Gluten Free Meal Delivery
Low Carb Meal Delivery
Low Fat Meal Delivery
Low Sodium Meal Delivery
Calories: 
251
Total Fat: 
15 g
Sat. Fat: 
5 g
Cholesterol: 
79 mg
Sodium: 
414 mg
Total Carbs: 
8 g
Dietary Fiber: 
2 g
Sugars: 
1 g
Protein: 
21 g
Ingredients: 

FLOUNDER, SLICED ALMONDS, GARLIC, BUTTER, OLD BAY SEASONING, PAPRIKA, KOSHER SALT, GLUTEN FREE FLOUR.

Cooking Instructions: 

Heat in microwave according to label instructions for 2:00 minutes.  Check temperature and heat in additional 30 second increments until at least 150 degrees.