Top Chef Meals: Chicken Teriyaki

Chicken Teriyaki

Sauteed Chicken With Broccoli And Carrots Served Over White Rice

 

Calories: 
353
Total Fat: 
6 grams
Saturated Fat: 
1 grams
Cholesterol: 
118 milligrams
Sodium: 
654 milligrams
Total Carbohydrates: 
40 grams
Dietary Fiber: 
3 grams
Sugars: 
20 grams
Protein: 
37 grams
Ingredients: 
Chicken Teriyaki (Chicken Breast, Broccoli, Carrot, Soy Sauce, Water, Honey, Ultra Sperce Maize, Black Pepper, Olive Oil, Sesame Oil, Sesame Seed, Ginger, Garlic), White Rice (Rice, Water, Olive Oil, Salt)

 

Cooking Instructions: 
Fully defrost the meal. Heat the dish in the microwave for 1:30 minutes after defrosting. Check temperature and heat in additional 30 second increments until desired temperature.