Top Chef Meals: Chicken Francaise

Chicken Francaise

Low Carb Top Chef Meals Chicken Francaise

Chicken breast dipped in flour and egg, then sautéed, and finsihed with a white wine lemon sauce and parsley.

Price: 
$9.95
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Diabetic Meal Delivery
Low Carb Meal Delivery
Low Sodium Meal Delivery
Calories: 
417
Total Fat: 
31 g
Sat. Fat: 
5 g
Cholesterol: 
146 mg
Sodium: 
384 mg
Total Carbs: 
10 g
Dietary Fiber: 
1 g
Sugars: 
1 g
Protein: 
23 g
Ingredients: 

CHICKEN BREAST, WATER, EGG, CHICKEN STOCK, LEMON JUICE, WHITE WINE, THYME, SHALLOTS, EXTRA VIRGIN OLIVE OIL, ULTRA SPERCE MAIZE, BLACK PEPPER, PARSLEY, Flour

 

Cooking Instructions: 

Heat in microwave according to label instructions for 2:00 minutes.  Check temperature and heat in additional 30 second increments until at least 160 degrees.