Top Chef Meals: Bulgogi Short Rib

Bulgogi Short Rib

Marinated Korean Grilled Short Ribs With Gochujang Sweet Potatoes And Kimchi, Finished With Sesame Seeds And Scallions

 

Calories: 
510
Total Fat: 
24 grams
Saturated Fat: 
8 grams
Cholesterol: 
120 milligrams
Sodium: 
1330 milligrams
Total Carbohydrates: 
45 grams
Dietary Fiber: 
8 grams
Sugars: 
19 grams
Protein: 
36 grams
Ingredients: 
Beef, Gochujang Sweet Potatoes [Sweet Potato, Gochujang [FERMENTED RICE PASTER (RICE, SALT, KOJI-STARTER, WATER), CORN SYRUP, HOT PEPPER POWDER, WATER, SOYBEAN PASTE (SOYBEAN, WATER, SALT, KOJI-STARTER), DISTILLED ALCOHOL (DERIVED FROM AGRICULTURAL PRODUCTS), SALT, WHEAT EXTRACT, FERMENTED SOY SEASONING (SOYBEAN, WATER, SEA SALT, WHEAT EXTRACT, DISTILLED ALCOHOL, YEAST EXTRACT) ], Low Sodium SOY Sauce (WHEAT, SOY), SESAME Oil (SESAME), ALL NATURAL RICE VINEGAR [RICE VINEGAR (MADE FROM REAL RICE), WATER, DILUTED WITH WATER TO 4 2% ACIDITY (42 GRAIN) ]], Kimchi [NAPA CABBAGE, GREEN ONION, SEA VEGETABLE, CHILI PEPPER, SEA SALT, SESAME SEEDS, GARLIC, GINGER ], Bulgogi Marinade [Pear, Low Sodium SOY Sauce (WHEAT, SOY), Shallots, SESAME Oil (SESAME), Brown Sugar, Gochujang [FERMENTED RICE PASTER (RICE, SALT, KOJI-STARTER, WATER), CORN SYRUP, HOT PEPPER POWDER, WATER, SOYBEAN PASTE (SOYBEAN, WATER, SALT, KOJI-STARTER), DISTILLED ALCOHOL (DERIVED FROM AGRICULTURAL PRODUCTS), SALT, WHEAT EXTRACT, FERMENTED SOY SEASONING (SOYBEAN, WATER, SEA SALT, WHEAT EXTRACT, DISTILLED ALCOHOL, YEAST EXTRACT) ], Mirin [MIRIN (RICE SAKE, SHERRY COOKING WINE (SULPHITE)), WATER, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BENZOATE (AS A PRESERVATIVE) ], Ginger, Garlic], SESAME Seeds (TREE NUTS, SESAME), Scallions

 

Cooking Instructions: 
Fully defrost the meal. Heat the dish in the microwave for 1:30 minutes after defrosting. Check temperature and heat in additional 30 second increments until desired temperature.