Top Chef Meals: Beef Stew

Beef Stew

Slow braised beef top round in a rich bourguignon sauce with potatoes, carrots, peas, onions and fresh thyme.  

 

Calories: 
430
Total Fat: 
14 grams
Saturated Fat: 
3.5 grams
Cholesterol: 
100 milligrams
Sodium: 
1000 milligrams
Total Carbohydrates: 
29 grams
Dietary Fiber: 
3 grams
Sugars: 
1 grams
Protein: 
40 grams
Ingredients: 
Beef Stew [Beef, Water, Short Rib Jus, Carrots, Potatoes, Red Wine, Onions, BEEF DEMI GLACE [BEEF STOCK (MADE FROM FILTERED WATER, ROASTED BEEF BONES, ONIONS, CELERY, LEEKS, CARROTS, TOMATO PASTE, RED WINE (sulphite), PARSLEY, THYME, GARLIC, PEPPERCORNS, CLOVES AND BAY LEAVES)], Blended Oil [SOYBEAN Oil, Extra Virgin Olive Oil], Tomato Paste, Beef Base, Corn Starch, Garlic, Paprika, Salt, Onion Powder, Garlic Powder, Thyme, Oregano, Black Pepper, Sugar, Bay Leaf], White Rice [Water, Rice, Olive Oil, Salt]

 

Cooking Instructions: 
Fully defrost the meal. Heat the dish in the microwave for 1:00 minutes after defrosting. Check temperature and heat in additional 30 second increments until desired temperature.